This post will explain Best light therapy lamps. Utilizing a light therapy lamp can be an efficient treatment for seasonal depression (SAD). SAD is associated with the absence of sunlight that happens in cold weather. Because people take in less natural light in winter season compared to sunnier seasons, they experience a drop in serotonin, the “pleased chemical” that naturally occurs in our bodies. This can make some individuals feel more sleepy and depressed.1 Light therapy lamps can supply feel-good natural lighting when it’s not present in our environment.
Top 11 Best Light Therapy Lamps You Can Use In 2022
In this article, you can know about Best light therapy lamps here are the details below;
Because individuals with general depression often likewise experience low levels of serotonin, this population can likewise take advantage of using light therapy lamps. These lamps can even assist those with sleep disorders– like sleeping disorders, jet lag, or merely sleeplessness brought on by a modification in work shift schedules– since light therapy can aid in regulating our natural body clock, assisting us battle fatigue and restlessness.2.
As you try to find the best one for you and your regular, take into account adjustable settings so you can tailor the light to your surroundings, shape so it’ll suit your area, light intensity, and a timer to prevent overuse. Also check Best healthcare startups in the world
1. Verilux HappyLight Light Therapy Lamp.
Pros.
– Portable and compact.
– Can be utilized horizontally or vertically.
– Includes a detachable stand.
Cons.
– No brightness setting.
– 6-foot cord not long enough for some.
– Stand works best on even characters.
Estimating 8.5 x 6.5 x. 5 inches, the light’s balanced, square style guarantees that it’s small and discreet adequate to suit almost any area. But do not let the size fool you– the lamp’s 10,000 lux brightness matches that of the early morning sun, without the unwanted UV rays.3.
The light completely stretches throughout the lamp’s front panel, bathing whatever space it’s placed in with clean, personalized light. The brightness helps for effectiveness and comfort, all of which help enhance your focus, improve your mood, and support a healthy sleep cycle.
Its little construct likewise makes it simple to handle the go and makes sure to assist you sense energized throughout your day.
Measurement: 8.5 x 6.5 x 0.5 inches and Brightness Settings: Not listed|Light Intensity: 10,000 lux|Kind: Desk lamp.
2. Luxurious Home Sunlight Floor Lamp.
Pros.
– Shock- and vibration-resistant.
– Adjustable height and angle.
– Easy assembly.
Cons.
– Ideal for rooms over 350 sq. ft.
The floor light’s versatile gooseneck style provides whatever room you put it in clear, intense light to energize anybody who walks in. With a 27-watt CFL Bulb that releases just as much light as a 150-watt bulb without utilizing the very same quantity of energy, you can experience a complete spectrum of daytime sun hues for better focus, energy, & better sleep.
The light determines 60.0 x 10.0 x 9.0 inches and includes a weighted base to keep it steady. With 1,300 lumens, its bulb can stay as much as 7 months prior to being replaced. Get it in a range of elegant colors.
Dimensions: 60 x 10 x 9 inches and Brightness Settings: Not noted|Light Intensity: 1300 lumens|Type: Floor lamp.
3. Verilux HappyLight VT10 Compact Personal.
Pros.
– UV-free.
– Designed to lower eye strain.
– Compact.
Cons.
– Requires steering to be placed at eye level.
While lots of light therapy lamps are bigger and more pricey, Verilux’s HappyLight is compact and affordable. It is entirely UV-free with flicker removal innovation and optic glare control lens lighting that lowers strain on your eyes & injury to your skin.
A complete spectrum of 10,000 lux light strength supplies focus, energy, increased state of mind, and improved sleep. The lamp determines 6.3 x 3.0 x 7.4 inches, only weighs 1.5 pounds, and is incredibly compact, so it’s simple to take with you on the go. Use it for a pick me up for 10 to 15 minutes after lunch or in the early morning for a boost of energy.
Measurements: 6.3 x 3 x 7.4 inches|Brightness Settings: Not noted|Light Intensity: 10,000 lux|Type: Desk lamp.
4. Theralite Aura Bright Light Therapy Lamp.
Pros.
– Adjustable height and angle.
– Four brightness settings.
– Lightweight.
Cons.
– Top heavy and may tip over.
This UV and glare free, 10,000 lux therapy light has an adjustable height & angle, so you can set it up accurately how you require it to fit on your desk. With four settings & 168 energy-efficient LED lights, it’s excellent for anybody who wants to brighten up their office and improve their mood and focus, battle sleep conditions, and enhance their general wellness.
With four light settings, you can change the light to your excellent brightness. For best results, the producer advises positioning the light above your line of sight to take full advantage of the quantity of light that reaches your eyes.
You need to also be dealing with the lamp with eyes open while utilizing it to gain maximum advantages, but you do not need to straight look at the light. The therapy light can be found in a painted white surface and weighs under 4 pounds, making it simple to maneuver and store if required. Also check Best healthcare software companies
Measurements: 22 x 11.25 x 11.5 inches|Brightness Settings: 4|Light Intensity: 10,000 lux|Type: Desk lamp.
5. Carex Day-Light Classic Light Therapy Lamp.
Pros.
– Two brightness settings.
– Adjustable height and angle.
– Large light face.
Cons.
– Heavier than the majority of alternatives.
The light offers 10,000 lux of glare-free, LED white therapy light. It has 2 light settings, blocks 99 percent of UV rays, and projects the light down for optimum effectiveness. With a broad surface to predict the light from, the light offers a full dosage of light from 12 inches out so that you don’t own to sit best next to the light. Developed to enhance sleep, boost your state of mind, and improve concentration, it’s highly advised for people who experience SAD.
The height & angle of the light are adaptable, and the entire system bases on a pedestal. It comes with a five-year guarantee, so you’re ensured to get the mood-boosting advantages you require.
Dimenshions: 15.5 x 13.5 x 3 inches|Brightness Settings: 2|Light Intensity: 10,000 lux|Type: Desk light.
6. SkyView Bios SkyView Wellness Table Lamp.
Pros.
– Safe to use for extended periods.
– 360-degree watching.
Cons.
– Expensive.
If you’re examining for a light therapy lamp that is aesthetically pleasing & reliable, have a look at the Bios Skyview Wellness Table Lamp. Using circadian technology, this smooth lamp features four various light modes– daybreak, daytime, sunset, and nighttime– to help boost your state of mind, and help you sleep much better. Each mode includes a different appealing color to assist strengthen your body clock, increase your efficiency, and keep you alert throughout the day.
While it boasts a pricey price, it’ll look great in any room of your home while in use, or merely as an ornamental touch. Even better, Bios will plant a tree for every single purchase made, making this light well worth the investment. It also includes a three-year service warranty, so you can rest simple understanding you’ll be covered should it get harmed.
Measures: 10 x 10 x 20.7 inches and Brightness Settings: Not listed and Light Intensity: 1200 lumen|Type: Desk light.
7. Philips SmartSleep Wake-up Light.
Pros.
– 20 brightness settings.
– UV-free.
– Five wake-up sound options, plus FM radio.
Cons.
– Control buttons are sensitive.
– Lightbulb can’t be replaced.
Whether you leap out of bed with ease at 5 a.m. or need extra inspiration to stop snoozing your warning in the morning, beginning the day of rest with light therapy will enhance your mood all day long. The Philips SmartSleep Wake Up Light Therapy Alarm Clock awakens you up with a gradual natural daybreak light in the early morning. The light has 20 brightness settings to pick from, and it turns on around 30 minutes prior to your alarm, gradually getting brighter in an effort to wake you up gently.
The UV-free lamp allows you to pick in between five wake-up sounds or FM radio for a mild start to your morning. In the evening, it will assist you sleep better with its dimming twilight settings & relaxing sounds.
The alarm clock estimates 7.8 x 5.8 x 7.6 inches & weighs less than 3 pounds, easily fitting on your night table. If your power occurs to go out, its new PowerBackUp+ function will preserve biological rhythm settings and a back up alarm for at least 8 hours. Get it with a 90 day money back promise.
Counts | 7.8 x 5.8 x 7.6 inches & Brightness Settings: 20 and Light Intensity: 300 lux|Type: Desk lamp.
8. Circadian Optics Light Therapy Lamp.
Pros.
– Convertible stand.
– Produces even, dot-free light.
– One-touch operation.
Cons.
– Control buttons are sensitive.
Whether you’re examining for a travel light therapy light to beat jet lag or merely want the ability to move your light around easily throughout the day, the Circadian Optics Luxy Light Therapy Lamp is a great option. It’s compact, with fast “one-touch” operation, and runs off USB power, so it’s easy to charge on the go.
The light is UV-free, with 3 settings that let you customize your light, and 10,000 lux brightness. It is particularly created to beat fatigue, stop winter blues, boost your state of mind, and improve focus. Determining 3.5 x 3.2 x 3.2 inches and weighing less than 1 pound, the Circadian Optics light fits completely into a carry-on or handbag. Including LED lights that last for over 5 years, the discreet lamp also comes with a two-year warranty. Also check Smart home cleaning devices
Measurements: 3.5 x 3.25 x 3.25 inches|Brightness Settings: 3|Light Intensity: 10,000 lux|Type: Desk lamp.
9. Carex Sunlite Bright Light Therapy Lamp.
Pros.
– Portable.
– Requires no assembly.
Cons.
– Gets hot quickly.
This lightweight style needs no assembly and is convenient to transfer, making it a quick and easy addition to your workplace. Thanks to its 99 % UV filtered lighting system & 10,000 lux light intensity, it’ll assist illuminate your office and offer you an increase of energy when you’re stuck inside throughout the day.
The light-casting surface is 10 inches high and includes “quick-change” bulbs for easy upkeep. It counts 2.0 x 8.8 x 13.4 inches & weighs simply over 3 pounds, fitting perfectly on a lot of office desks.
Measurements: 2 x 8.8 x 13.4 inches|Brightness Settings: 1|Light Intensity: 10,000|Type: Desk light.
10. Aura Daylight Therapy Lamp.
Pros.
– UV-free.
– Wall mountable.
– Adjustable angle.
Cons.
– No bring handle for portability.
– Shutoff is abrupt and not subtle.
If you just intend on utilizing a light therapy light in the house, Aura’s Daylight Therapy Lamp is a strong choice. While the lamp is compact & light, it may be much better fit as having a designated area in your house due to the lack of a carrying deal with. For more versatility, it’s the only 1 our list that is wall mountable– in addition to being a desk lamp. And while a stand is included, it might not be sturdy enough to stand on its own– so take this into factor to consider if you don’t mind propping the light up with other objects.
The light features a light strength of 10,000 lux, which is normally the average. For maximum advantages, it’s advised that the light sit eight inches away, which some might find a little too close, however you can adjust the angle between 75 and 80 degrees to find what’s most comfy for you.
We likewise like that it consists of a special dimmer feature that might be helpful for newbie users in preventing or easing any side effects. You can also make the most of its built-in timer, set at 10-minute periods, so there’s no requirement for manual timekeeping.
The light measures 15.27 x 10.31 x 4.57 inches, which isn’t the tiniest on our list but likewise not the biggest. And for your assurance, the light and bulb include a 2 year guarantee.
Measure: 15.27 x 10.31 x 4.57 inches and Brightness Settings: 3|Light Intensity: 10,000|Type: Desk lamp.
11. Alaska Northern Lights Northstar Light Therapy Lamp.
Pros.
– Can be utilized horizontally or vertically.
– Can be shared amongst multiple individuals.
– UV-free.
Cons.
– Takes up a great deal of space.
– Heavier than most options.
– Expensive.
Initially glimpse, Alaska Northern Lights’ Light Therapy Lamp might look such as briefcase. Counting at 22.5 x 12.5 x 4.5 inches, it is the second largest alternative on our list. With its big area, it’s appropriate for bigger families where multiple individuals wish to benefit from a light therapy lamp’s favorable impacts. However, if you don’t have a great deal of area to extra, you might be much nicely off with a smaller lamp that’s designed for desks.
Despite its large size, we enjoy that it does not skimp on versatility, as it’s dual-sided and can be shown horizontally or vertically to match your space. It also permits higher range in between you, with optimum advantages at 24 inches away– so you can go about your regimen without feeling restricted.
It’s heavier than many choices at 10 pounds, so it might not be quickly lugged from space to room. Though, it does include a manage to make this much easier. And while it’s the second most pricey alternative that we chose, we find it cost-efficient if it’s being shared among numerous users.
Measurements: 22.5 x 12.5 x 4.5 inches|Brightness Settings: Not noted|Light Intensity: 10,000 lux|Type: Desk light or floor lamp.
Limiting the selection, the Verilux HappyLight Lucent (view on Bed, Bath, & Beyond) is the very best on our list because it examines all packages while remaining convenient and cost effective. A quick scan of the item’s reviews reiterates this point– people are seeing results, even if they were hesitant to begin with.